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Walk it off

Build them and we will walk?

Nearly one in four people in the Atlanta area are exercise enthusiasts stuck in neighborhoods without sidewalks or other walking amenities, according to a study that illustrates a problem for many Americans.

Researchers said the findings point to the need for more exercise-friendly places to live.

"The bottom line is the built environment really does matter to health," said Lawrence Frank, a University of British Columbia researcher who led the study.

Walkable, mixed-use neighborhoods have sidewalks leading to nearby shops, restaurants or other destinations. They are built in a way that makes it easier to walk and get to buses and trains. Many are older neighborhoods, located in more urban areas.

Frank is among a group of scientists who have shown that people who live in walkable neighborhoods tend to weigh less than people who live in more isolated and car-dependent areas.

Americans are fat and unfit because our neighborhoods aren't walkable? Sure, I believe that. People can walk anywhere. I had an pedometer once and used it to calculate that I walk two miles a day just at work.

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